Bellaplex Reviews

Skincare & Wrinkle Cream

4 Bad Things Stress Does To Skin, And How to De-Stress

According to Bellaplex reviews, this age defying moisturizer is snatching attention from other products thanks to its wonderful ability to reduce the appearance of aging signs on the skin. However, there is one skin enemy that you still need to battle along with using the best anti aging product.

 

It is stress.

 

Stress has become part and parcel of modern life. Some amount of stress is important, as it makes you push your abilities higher. It throws challenges that keep your creative juices flowing. Life becomes more thrilling and interesting. Your brain works harder to find solutions.

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However, high amounts of stress and consistent stressful conditions are detrimental to physical and mental health. This includes the health of the skin. People who live in constant stress tend to age faster. It shows on their faces.

 

How prolonged stress affects the skin

  • Your body releases stress hormones that constrict blood vessels. This reduces blood flow. This, in turn, reduces oxygen and nutrients to skin. Consequently, skin becomes pale, dry, and irritated.
  • Stress makes your breathing shallow and quick. This, again, reduces oxygen supply to the skin, making it dull and aged. Your eyes look fatigued. Your skin lacks glow.
  • Skin problems like eczema, rashes, and breakouts worsen. Many people find their skin breaking out in periods of extreme stress.
  • You usually frown when worried or anxious. Constant frowning encourages the formation of frown lines. It also encourages wrinkles formation on face.

 

How to de-stress

  • Have some “me’ time daily. Read your favorite book or have a long bath. Do what you love.
  • Manage your time well so that you can accomplish more in less time. This way you will have free time for yourself.
  • Learn to say ‘no’.
  • Watch what you eat. Have lots of fruits and veggies, nuts and seeds, and up to 3 liters of water daily.
  • Sleep soundly for 7-8 hours every night. Watch your skin glow in the morning. That’s why it is called ‘beauty sleep.’
  • Exercise for 20-30 minutes every day or at least 4 times a week. It flushes out the toxins from your body systems, improves blood circulation, and encourages production of more endorphins, which are happy hormones. All these provide a healthy glow to the skin.
  • Do deep breathing exercises. Meditate for 10-15 minutes daily. Do some yoga poses to stretch the body. All this creates a positive impact on the skin. This is the largest organ of the body, covering you from head to toe. Whatever happens inside body, whether good or bad, shows on skin first.
  • Get a good massage. It relaxes the body muscles and the mind.
  • Do not stress about choosing the right anti aging products. Learn about the top-rated ones. Try them and see how they work. Buy accordingly. For example, Bellaplex risk free trial offer is a rage these days.

 

Choosing age defying products without stress

Educate yourselves about the ingredients needed to make an anti aging product workable. Once you know them, you simply need to read the labels and reviews of products to make your choice.

 

An age defying moisturizer should have:

  • Collagen boosters that stimulate natural collagen production in the skin
  • Hyaluronic Acid, which is skin’s natural moisturizing compound
  • Adequate sun protection factor
  • The latest skin care and peptide technology to increase elastin production in skin

 

Combined performance of the above ingredients creates dramatic results on the skin. Your face attains a lovely glow and it becomes almost impossible to guess your true age. Bellaplex reviews clearly show that this age defying moisturizer contains all the necessary ingredients needed to make it work successfully on the skin.

Source: http://beellaplex.com

Bellaplex Reviews

Follow these simple practices while using the Bellaplex moisturizer and you can keep your actual age a secret from one and all…

Anti Aging Skin Care through Facial Yoga, Age Defying Moisturizer, and More

Your face needs exercise as much as your body. Both are important for that natural glow on skin, say dermatologists. Bellaplex reviews say that women who use this age defying moisturizer flaunt smooth, taut, beautiful skin at any age. This does not mean they don’t exercise at all and gorge on sugary, processed food.

 

According to dermatologists, healthy skin is a combination of eating healthy and fresh foods, exercising regularly, and applying the best anti aging moisturizer religiously.

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Benefits of healthy, fresh foods

It provides adequate nutrition to the skin. Foods like tomatoes, berries, leafy green, nuts, and seeds are packed with antioxidants that help to maintain the skin’s youthfulness.

 

Water is an essential component of your menu. Either forget alcohol or cut down the intake amount. Alcohol dehydrates the skin. Dehydrated skin is more prone to wrinkles. Doctors advise people to drink up to 3 liters of water daily to maintain the suppleness and beauty of skin. Hydrated skin forms the base for youthfulness and beauty.

 

Benefits of exercise

Exercise improves blood circulation in the body. Blood supplies oxygen and nutrients to the body. You can notice the healthy glow on your skin after a week or two of regular workouts.

 

Facial yoga is becoming really popular these days. When you exercise you flex your body’s muscles. When you perform facial yoga you flex and tone your facial muscles. This, according to experts, helps to keep your skin taut and elastic. Just as you apply your favorite age defying moisturizer like Bellaplex religiously, do facial yoga regularly. The combo creates amazing results, say reviews.

 

Facial yoga poses

The following 3 facial poses are so simple you can do them anywhere, anytime:

  • To combat forehead lines: Put your index fingers on the forehead. Pull the skin down with your fingers, and, at the same time, raise your eyebrows and widen the eyes. Hold this position for 2 seconds. Relax. Repeat 2-3 times. This strengthens forehead muscles and tightens skin.
  • To decrease wrinkles around eyes: place middle fingers of both hands between the eyebrows. Apply pressure at outer corners of eyes with your index fingers. Look up. Move your lower eyelids upwards. Squint. Then relax. Repeat 5 times. At the end, shut your eyes tight for 10 seconds.
  • To decrease laugh lines and give cheeks and jaw a lift: Create a ‘O’ shape with the mouth. Then, smile widely without showing teeth. Do this 5 times. Then, hold the smile. Move your jaw up and down by putting your index finger on chin. While you do this, tilt your head back. Relax. Repeat 2-3 times.
  • To lift and tone the neck: Look straight. Put your finger tips on the neck at the top side. Tilt your head back while pulling the neck’s skin down with your fingers. Tilt your head down. Repeat 2 times. Now, jut your lower lip as much as you can. Put fingers on the collarbone. Point the chin up. At the same time, pull your mouth corners down. Hold in this position and take 4 deep breaths. Relax.

 

Benefits of age defying moisturizer

Scientifically advanced moisturizers contain collagen boosters and Hyaluronic Acid, which is a natural moisturizing compound found in the skin. They repair skin deep and hydrate it completely. They are known to drastically reduce appearance of wrinkles, fine lines, and aging spots on skin through regular application.

 

According to Bellaplex reviews, this age defying moisturizer is fast catching up with the modern generation thanks to its powerful anti aging abilities. The product is available online and complements the busy lifestyle of today. For more information visit us at: http://bellaplex.com/

Source: http://bellaplex.com